Fitness
Sports | Strength Training | Cardio Fitness | Popular Classes | Weight Loss
Fitness Sports -Calendar of events and racesO.P.T.I. Sports and Fitness Cliinformation on sports performance trnic -Information on sports performance training, strength and conditioning, etc.
Sports Aerobics -Makers of SportAerobics fitness videos that offer cardiovascular conditioning an
WebMD Sports and Fitness -Sports fitness
Yahoo! Sports -All the sports stats and info you need
Fitness Online -Exercise and other fitness information
Muscle and Fitness -Information on strength training and workouts
The Fitness Guide -Strength training principals and exercises
Aerobics FAQ -Frequently asked questions
Sports Aerobics -Makers of SportAerobics fitness videos that offer cardiovascular conditioning an
Turnstep.com -Aerobics FAQ, drawn from the newsgroup misc.fitness.aerobics, etc.
Aerobic Kickboxing -The fastest growing area of aerobic exercise
Spinning in Place -Article and links from the Washingtonpost.com
Tae-Bo -Information and videos from Billy Blanks
The Yoga Site -Online yoga resource center featuring a free teacher directory and more
About.com: Eating Disorders -Information about eating disorders in women from causes to symptoms/treatment
About.com: Guidelines for Weightloss -Federal guidelines for weightloss
Diet Divas -Quick weight loss
Tried and True Fitness.com -Free Weight Loss and Fitness information
Women.com: 71 weight loss tips -71 Weight-loss tips that really work